We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting aged men and women with seasonal despair, also referred to as Seasonal Affective Dysfunction (Unhappy), requires a considerate approach that considers both equally their Actual physical limits and psychological requirements. Here are customized techniques to assist:
In-man or woman visits: If Secure and doable, arrange visits from family members, good friends, or caregivers to deliver get more info companionship and brighten their working day.
five. Partaking the Mind
Puzzles, games, and crafts: Participating in mentally stimulating activities like crossword puzzles, term online games, or crafting may help distract from adverse emotions and preserve the mind Lively.
Lifelong Mastering: Really encourage them to look at documentaries, listen to podcasts, or sign up for Digital classes to maintain their curiosity alive.